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Know Your Vitamin C!

What does Vitamin C do?
As with all other vitamins, your body cannot manufacture vitamin C, you must get it from outside sources. Your body uses vitamin C for many things: Most know it helps support your immune system and helps fight the symptoms associated with colds and flu, but it’s needed for the production of collagen which gives skin its tone and structure and your joints their range of motion. What’s more, vitamin C helps keep blood vessels healthy and protects your vision. It fortifies your bones and teeth. And it acts as a powerful antioxidant, protecting healthy cells from free radical damage, which can lead to premature aging of cells and has been linked to cancer and heart disease.

What is Ester C®?
Ester C® is a trademarked name that describes a process whereby ascorbic acid (vitamin C) has been chemically bound to either calcium or magnesium. This process creates a non-acidic vitamin C, so it’s easier on the stomach. A preliminary study suggests that the natural vitamin C metabolites in Ester C® may help it work differently than regular vitamin C.

Should I take Vitamin C everyday and how much should I take?
Yes! While some only take extra vitamin C during the cold and flu season (to boost immunity), your body needs this vital nutrient every day of the year. Most health experts recommend a daily intake of 500 to 1,000 mg.
 

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Advanced Bio
C- 500

90 Capsules

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