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Feel Happier with OneLife Vitamins 

 Researchers from the University of Pittsburgh are telling us just that; there are nutritional supplements that may make you feel happier. What’s different about this study is that it is the first to show possible mood boosting in healthy people (non-depressed people). This is very different than previous studies that showed less sadness in people already experiencing depression!
     This magic supplement? Omega- 3 fatty acids. Will their wonders never cease? These researchers measured blood levels of omega-3’s in 106 healthy adults. Then they gave all of them the same psychological tests. Those with the highest levels of omega-3 scored the highest, by 49 –58 % better than those with the lowest levels of omega-3s. Knowing that other studies have linked omega-3 consumption with lowering levels of depression (in people who were already experiencing mild to moderate depression), it was interesting to see a similar mood boosting effect on people who were not depressed.
     Perhaps eating more salmon or sardines will make you less impulsive, easier to get along with or happier. You’ll need at least two servings a week to get the necessary amounts. Don’t like fish, mercury levels in fish got you concerned, or just don’t get around to eating fish twice a week? That’s where OneLife’s Something Smells Fishy or Super Flaxseed + Greens comes in: Less expensive than fresh fish, easier to ingest, and mercury levels not a concern.

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Something Smells Fishy -

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