What are they? Omega-3's are essential fatty acids. They cannot be created by our bodies; we must get them from food. They are essential for normal brain development, communication and vision. In recent years, they have been in the spotlight because of their apparent positive protective roles in arthritis, hypertension, cancer and heart disease.
With one of the busiest 'cooking' weeks upon us, many of us will be spending time in the kitchen preparing food for our friends and family.
Get a cat! You may be surprised to know that there are healthy side effects that come along with owning a cat… and you thought cat owners bring these furry, four-legged friends into the home for sheer companionship.
Daily use of a multivitamin by older adults could be an inexpensive way to safeguard health, according to a new study published in the Journal of the American Medical Association (JAMA). Specifically, adults over 65 taking a multivitamin might be able to avoid hospitalization associated with conditions such pneumonia and urinary tract infections, in addition to fatal and non-fatal heart attacks.
What do these experts recommend? First and foremost, a good multi-vitamin.
Over 20 years ago the ingredients in our Advanced Anti-Oxidant formula in a base of Echinacea and garlic was first put into a single capsule. With the birth of this formula, also came the slogan for our company: ‘You May Never Be Sick Again!’
When we hear zinc – most of us think of it as an important ingredient in natural cold remedies. When what really makes it important for your health is that zinc is an essential mineral in your diet, with recommended daily allowances for men of 11mg and for women 8mg.